
Where Does Compassion Really Come From? A Must-See Animation
Can compassion be learned? The answer is yes! Sometimes, all it takes is truly paying attention to the people around us, explains meditation teacher and bestselling author Sharon Salzberg in our new animated video.

To read more articles like this, get advice from
experts and meet others like you, join Kopa (for free!)
Don't forget to check out Sharon's 28-day track on Happify, Real Happiness Through Meditation.