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Healthy Living in Midlife

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

Supporting a Friend with Breast Cancer: 8 Dos and Don’ts
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New Study: Exercise Has Dual Benefits for Those with Depression
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A Bra Expert on the 4 Best Bras for Breast Cancer Survivors
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Is Hormone Therapy Good for You During Menopause?
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Heart Palpitations During Perimenopause: Are They Normal?
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Letting My Hair Go Gray Gave Me the Confidence to Try New Things
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Intermittent Fasting Is All the Rage, But Does It Work?
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Experts Share the 7 Foods Women Over 50 Should Be Eating
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7 Menopause Symptoms Caused by Your Changing Hormones
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What to Eat When You’re Low on Energy
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